Author Archives: TheSeratameTeam

Top 7 Foods on the Restless Leg Syndrome Diet

Restless Leg Syndrome Diet

Although there is no definitive restless leg syndrome diet, there are known foods that can help combat RLS as well as foods that can trigger RLS symptoms. These are the best foods you should be including in your diet in order to fight restless leg syndrome. They contain the highest concentrations of the vitamins and […]

What Causes RLS? Restless Leg Syndrome and the Dopamine Connection

What causes RLS

Did you know that there is a crucial link between dopamine and restless leg syndrome? Most experts are now in agreement on this. I can almost hear you saying, “But what exactly does that mean? And please don’t confuse me with fancy medical terms.” There have been so many new discoveries just in the past […]