Blood Iron and Brain Iron Levels are NOT the Same - There is so much information online related to restless legs now that it can be confusing as to what is actually useful and what is bogus. To add to the confusion, everyone’s biochemistry is different — just because something works for an individual or small group, doesn’t mean it will work for another. That said,...[continue reading]
Recognizing Willis-Ekbom Disease - There is a silent condition out there that is causing millions of people severe discomfort. It is called Willis-Ekbom Disease which is more popularly known as restless leg syndrome. It has been called a neurological disorder and it has been noted to affect more women than men. Most of the time restless legs syndrome goes...[continue reading]
Top 10 RLS Symptoms - You know you’re not crazy. Your doctor can’t explain it or tells you that you just have too much stress in your life and to cut down on the caffeine intake. You don’t drink caffeine. Your partner knows that you have something going on because he’s waking up constantly in the middle of the night...[continue reading]
Top 7 Foods on the Restless Leg Syndrome Diet - Discover the top 7 foods rich in magnesium, iron, and potassium that may ease restless leg syndrome and support better sleep.
What Causes RLS? Restless Leg Syndrome and the Dopamine Connection - Did you know that there is a crucial link between dopamine and restless leg syndrome? Most experts are now in agreement on this. I can almost hear you saying, “But what exactly does that mean? And please don’t confuse me with fancy medical terms.” There have been so many new discoveries just in the past...[continue reading]